What is Asthma?

What is Asthma? Asthma is a medical issue that affects the airways, the airways can be normal until a trigger which can cause them to tighten and narrow, thicken via inflammation and fill up with mucus. This will lead to wheezing, coughing, being short of breath and a feeling of tightness in the chest. The […]


Spring has arrived! Alongside the nice changes in weather and the blooming of flowers can come runny noses, itchy eyes and more! Hayfever tends to peak in spring, when grass pollens are at their peak, but can occur at any time of year depending on the allergens. Hayfever (also known as allergic rhinitis) is an […]

Living with Diabetes

This month contains the National Diabetes week, running from 14th July and until 20th July. Keep a close eye out for our facebook page for updates during the month about signs to look out for, minimising further health conditions and even dietary ideas!   Although, currently, there is no cure for diabetes, it does not […]